This is the first in a series of posts describing how I’m keeping data about my self, environment, work, and goals. You can read the whole series here
As part of my journalling habit, I used to keep excellent metrics about myself. From the year 2014 to about 2019, I recorded almost everything that I felt was important. This included workouts, spending, and time spent in a variety of areas, such as grad study. I logged each “good” awake hour. This allowed me to generate reports like the following:
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