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Stuff by Josh Vander Hook
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Pareto Hobbies 2025

I decided to plot possible hobbies in 2025 in terms of career potential and personal enjoyment. view full post

Getting back into quantifying self for Q3 '23

This is the first in a series of posts describing how I’m keeping data about my self, environment, work, and goals. You can read the whole series here


As part of my journalling habit, I used to keep excellent metrics about myself. From the year 2014 to about 2019, I recorded almost everything that I felt was important. This included workouts, spending, and time spent in a variety of areas, such as grad study. I logged each “good” awake hour. This allowed me to generate reports like the following:

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